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Just HAD to have a small drink tonight. 2 oz. Alexander Keith’s, and 4 ounces of Clamato juice.
Everything else well within limits … but that Clamato shot my sodium intake waaaay over the line.
Not the best decision. But was it good!!!
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1505 kcal
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Fat: 71.14g | Prot: 84.50g | Carbs: 131.73g.
Breakfast: Coffee, Hellmann's Real Mayonnaise, Oranges , Kraft Shake 'n Bake, Roasted Broiled or Baked Chicken Breast. Lunch: Kraft Shake 'n Bake, Roasted Broiled or Baked Chicken Breast, Heinz Deep-Browned Beans with Tomato Sauce, White sauce, Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Mott's Clamato , Beer, McDonald's McChicken. Snacks/Other: President's Choice Unsalted Peanuts. more...
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 Comments
Good learning experience, plus with the drink tasting good….. bonus 👍
20 Jun 21 by member: 49thstreetbaker
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grammalaura's Weight History
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