Weigh In record (no journal entry) for 10 May 2014
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78.7 kg
Lost so far: 18.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 93.61g | Prot: 94.09g | Carbs: 179.34g.
Breakfast: Bulletproof Upgraded Collagen Protein, Tomatoes, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Popchips Sea Salt & Vinegar Potato Chips, Kraft Cool Whip Lite, Jell-O Sugar Free Chocolate Pudding Snack, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Garlic Mashed Potatoes, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Bleu Cheese Dressing, Outback Steakhouse House Salad. Snacks/Other: Peanut Butter. more...
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Gaining 0.3 kg a Week
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Comments
Stay positive! I have confidence in you!
10 May 14 by member: Deb_N
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