|
|
1845 kcal
|
Fat: 31.57g | Prot: 81.60g | Carbs: 314.45g.
Breakfast: Coffee (Brewed From Grounds) , Greenmax Black Sesame Powder , Dan D Pak Goji Berries, Nature's Path Maple Nut Oatmeal, Pecan Nuts , Cashew Nuts. Lunch: Thai Express Spring Roll Vegetable. Dinner: Hunt's Tomato Paste, VH Soya Sauce, 100% Maple Syrup, Brown Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Nature's Path Heritage Crunch, Little Farm Peeled Roasted Chestnuts, Apples , Bananas , Blueberries , Danone Oikos Greek Yogurt 4%. more...
|
|
1578 kcal
|
Exercise:
abs - 6 minutes, full body workout - 4 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boulette106's Weight History
|