Weigh In record (no journal entry) for 25 May 2021
|
91.5 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2845 kcal
|
Fat: 94.84g | Prot: 192.01g | Carbs: 352.92g.
Breakfast: Hunter Jimmy Johns 's Club, Navels Oranges, Vanilla Ice Creams , Alexia Mexican Style Street Corn, Chicken Breast. Lunch: Apples, Fairlife Nutrition Plan Vanilla, Kroger Sugar Cookie. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, Halo Top Creamery Strawberry Ice Cream, Potato Chips, Blueberries, Great Value Light Greek Nonfat Yogurt. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|