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246.0
Oops! Typo on my last entry. This is the correct number of kgs.
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111.5 kg
Lost so far: 6.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 58.33g | Prot: 87.57g | Carbs: 179.46g.
Breakfast: Tomatoes, Coffee, Peanut Butter, Dempster's Everything Bagel. Lunch: Becel Margarine, Hellmann's Real Mayonnaise, Ocean Spray Jellied Cranberry Sauce, Chicken Thigh, Oakrun Farm Bakery Plain English Muffin. Dinner: Poultry Gravy, Green Giant Niblets Corn, Coffee, Chicken Breast, Chicken Thigh, Carrots . Snacks/Other: Bananas. more...
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Losing 0.7 kg a Week
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grammalaura's Weight History
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