the last I played squash was 30 years ago
19 May 21 by member: Chestnut63
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well done for doing it, you might feel like you're dying after it but it'll make a difference 😃
19 May 21 by member: amcq1982
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19 May 21 by member: bubblegum14
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Lots of lunges. Remember your stretches!
19 May 21 by member: Anne_145
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It felt so good to be working had and actually being competitive again.
Anna I’ve been good and stretched don’t want those back issues again!!
19 May 21 by member: adpreso
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Too fast for me, I'm more a beach badminton kinda guy, with reinforced trainers and factor 60 obvs...🤓
19 May 21 by member: Rayla Williams
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Ha ha it’s not fast when you’ve not played in a while 😂
19 May 21 by member: adpreso
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You did it, that's all that matters ✌
19 May 21 by member: Rayla Williams
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Good for you, squash is intense fun👏🏽💫
19 May 21 by member: Daughter of the_King
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20 May 21 by member: Nutricali
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It was a killer🥵 and feeling a little sore now but felt so good to be playing again and can’t wait for the next session 🙂
20 May 21 by member: adpreso
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well done you smashed it💪👊👍
20 May 21 by member: Rach.😘xx
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I think it smashed me more 😂
20 May 21 by member: adpreso
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At least you gave it a go though 😃
20 May 21 by member: Rach.😘xx
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