vnobert's Journal, 05 May 21

Crab and cherry tomato salad on a keto wrap!

View Diet Calendar, 05 May 2021:
1397 kcal Fat: 36.89g | Prot: 63.91g | Carbs: 162.13g.   Breakfast: Liberte Greek Yogurt - Vanilla, Berries, Harvest Crunch Granola Cereal Honey Nut. Lunch: Western Family Whole Wheat Wrap, Aquamar Flake Style Imitation Crab Meat, Cherry Tomatoes, Cos or Romaine Lettuce , Mayonnaise (Low Calorie). Dinner: Aurora Italian Style Bread Crumbs, Chicken Breast, White Mushrooms (Stir-Fried) , Broccoli , President's Choice Ruby Little Gems Red Mini Potatoes, Dry Grated Parmesan Cheese, 2% Fat Milk, President's Choice Crumbled Goat's Milk Feta Cheese. Snacks/Other: Red Table Wine, Tostitos Hint of Lime. more...

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Comments 
How is a keto wrap different? 
05 May 21 by member: grammalaura
Thank you! I found your answer as a reply on another post. Took me a minute but I did put it together 😉. I don’t care for the texture of purchased wraps - too tough and chewy - but using your info I found a few recipes on Google for keto wraps. 🙏 
05 May 21 by member: grammalaura
Thats great!!! I agree... let us know how that keto wrap recipe turns out!!! 
06 May 21 by member: vnobert

     
 

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