ch1nq's Journal, 04 May 21


View Diet Calendar, 04 May 2021:
1570 kcal Fat: 50.76g | Prot: 92.42g | Carbs: 182.40g.   Breakfast: No Name Smooth Peanut Butter Light, Liberte Greek Yogurt - 3/4 Plain, Banana, PB & Me Powdered Peanut Butter, No Name Quick 100% Whole Grain Oats, General Mills Fibre 1. Lunch: Great Value Green Peas, Mushrooms , Spinach , President's Choice Broccoli Slaw, Lean Ground Beef, Extra Virgin Olive Oil, No Name Lentils. Dinner: Spinach , Co-op Mayonnaise, Heinz Tomato Ketchup, Ziggy's Chicken Breast, Ziggy's Internationale Swiss Cheese, Great Value Cheddar Style Cheese, Deli World Light Rye Bread . Snacks/Other: Coffee (Instant Powder) , Compliments Fruit Mix. more...

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