VicsFit's Journal, 01 May 21

Smoothie bowl with a raspberry blueberry base !

View Diet Calendar, 01 May 2021:
2209 kcal Fat: 94.40g | Prot: 117.02g | Carbs: 229.78g.   Breakfast: Bananas , Blueberries , Inno Specialty Foods Organic Coconut Clusters with Super Seeds, Raspberries , Kirkland Signature Whole Strawberries. Lunch: Rio Mare Solid Light Tuna in Olive Oil (52g). Dinner: Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) , Mashed Potatoes (Whole Milk and Margarine Added) , Lettuce Salad with Assorted Vegetables, Mushrooms . Snacks/Other: Oreo Original Cookie, Veal Cutlet or Steak, Kirkland Signature Quinoa Salad. more...

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