ruthe1213's Journal, 30 Apr 21

Made it through a protein day with a scale loss.

View Diet Calendar, 30 April 2021:
55 kcal Fat: 5.51g | Prot: 0.67g | Carbs: 0.78g.   Breakfast: Decaffeinated Coffee, Heavy Cream. more...
1932 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Well done!💛 
01 May 21 by member: shirfleur 1

     
 

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ruthe1213's Weight History


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