Weigh In record (no journal entry) for 24 April 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 58.62g | Prot: 223.28g | Carbs: 216.20g.
Breakfast: Beurre, Oeuf, Banane, Quaker Gruau Rapide, Lantic Cassonade, Blanc d'Oeuf. Lunch: Maille Moutarde de Dijon, Mini-Carottes, Boulangerie St-Méthode Campagnolo, Laitue, Olymel Black Forest Smoked Ham. Dinner: Taylor Farms Celery Sticks , Poivrons Rouges Doux, Riz Blanc, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Snacks/Other: Dad's Classic Oatmeal, Pure Protein Chocolate Deluxe, Lait avec 2% de Matières Grasses, Café Régulier, Muscle Pharm Combat Protein Powder, Clover Leaf Seafood Chunk Light Tuna in Water. more...
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steady weight
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