JMA312's Journal, 20 Apr 21

Just need to write another journal entry to reinforce myself and my will power to stay on track. A little pep-talk to myself, " OK JMA we can do it, only 17 pounds to go" I need to stay on track especially tomorrow as I go volunteer at my church thrift store, sorting donations. Big reason is the other ladies there (they are all so sweet) normally will bring homemade sweets to eat at our break. EEEEKKKK Last week I did partake but this week I want to stay clear. So I plan on bringing my yogurt and maybe some jello (sugar/fat free). I'll drink the coffee (without cream as the only cream I like is the SF Hazelnut and I don't want to tempt myself further) and just sit or stand far away from the goody table. I just have to stay strong. At least there is one other woman there that is watching her food intake also so hopefully she will not have a weak moment and we can encourage each other to stay within our woe. OKkkkkkk, I just need to stop thinking about it right now and just know that I am capable of resisting and keep on keeping on :-)



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JMA312's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.