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My friday weigh in will have to wait till saturday morning there was too much going on this morning and I had both girls hanging off me and I don't like weighing and measuring in front of them because I don't want them to start thinking about weight and belly sizes at their young ages!I am fairly confident there will be atleast a slight drop in weight as I have stuck to my eating plan for 7 days straight!
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1595 kcal
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Fat: 27.01g | Prot: 153.63g | Carbs: 188.70g.
Breakfast: Nestle Soleil Diet Peach & Mango, Nescafe Instant Coffee & Skim Milk, Benifex Fish Oil (1000 mg). Lunch: Tomatoes, Flora Pro-Activ Buttery, Cucumber (with Peel), Carrots, Coles Sliced Chicken Breast, Ciabatta. Dinner: Woolworths Barramundi, Green String Beans, Broccoli. Snacks/Other: Coles Lite Milk, Arnott's Vita-Weat, The Laughing Cow Light Cheese Spread, Gala Apples, Granny Smith Apples. more...
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 Comments
That's great! It's all under control. ;) That seems to me like conscious thinking (regarding your girls).
04 Apr 14 by member: euheide
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I am the same way with my kids. Even boys are concerned about their weight at a young age. I am always telling them they look great and as long as they eat healthy and exercise they don't need to worry about how much they weigh.
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Proud of you, Njashka8!!! The scale will be kind tomorrow!! Thank you for bringing back the memories of little ones "hanging off you"!!! I had forgotten...still makes me laugh!!! Have a Beautiful day and an Even Better tomorrow!!!
04 Apr 14 by member: Happy 2014
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I can't tell you how much I respect you for wanting that for your girls. I think a lot of my struggles have had to do with what my mom would say in front of me as a child. I'm sure you'll only see good things. And I've been keeping up our ab challenge - I like doing that as a group, keeps me going. Have a great day!
04 Apr 14 by member: The Love of Fit
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Thank you everyone! My girls are the most important thing to me thanks for all being so encouraging in what I try to do! I tell them everyday how beautiful they are and that healthy food and running and playing makes us happy. They are 1 and 3 lol but i'm sure they understand a bit:-)
04 Apr 14 by member: njashka8
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04 Apr 14 by member: euheide
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njashka8's Weight History
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