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Harapeko Keichan
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19 Apr 21
Harapeko Keichan's Journal, 19 Apr 21
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4/19
W: 46.9kg😝,F: 18.8%, M: 36.1kg
Yesterday I ate:
Breakfast: Blueberry muffin with butter
Late lunch: See picture + Rib-eye stake(no pic) +Sweet potatoes
I have to adjust my weight this week. 😅
46.9 kg
Lost so far:
0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
Gaining 4.9 kg a Week
14 Supporters
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Comments
nice choices sounds great
19 Apr 21 by member:
HeBrewZ
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