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Sunshine, warmth, I can hardly contain my excitement. Day 5 of my MOVE challenge went well and I am working on day 6. I have been tempted to jump on the scale, but I have held fast and I am waiting until Monday morning. We will soon see if my effort was worth it. I could have had a Ruben sandwich last night for supper, but I turned it down in lieu of a salad and some fried cabbage. Some how the fact that I said no to the sandwich makes me feel in charge of my diet. I should say no more often, like when cake is served!
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1375 kcal
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Fat: 104.26g | Prot: 71.36g | Carbs: 35.30g.
Breakfast: Morning coffee, Fried Egg without Fat, Great Value Pork Sausage Patty. Lunch: Eating Right Peeled Baby-cut Carrots, Farmland Foods Smoked Spiral Ham Slices & Pieces. Dinner: American Value Green Beans (Canned), I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Cooked Turnip, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Diamond of California Pecan Halves. more...
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