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I was cleaning out our storage room and found my old ab circle pro that I ordered a few years ago! I'm going to test it and do 15 min each day apart from weekends until I sell it before we move in July!
Will be doing my start weight and measurements tomorrow!
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1392 kcal
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Fat: 20.39g | Prot: 84.61g | Carbs: 225.92g.
Breakfast: Gloria Jeans Cappuccino Skim Milk (Regular), Nescafe Instant Coffee & Skim Milk, Gala Apples, Benifex Fish Oil (1000 mg). Lunch: Coles Sliced Turkey Breast, Arnott's Cruskits Rye, Coles Simply Less Light Cottage Cheese, Pumpkin. Dinner: Coles Skim Milk, Uncle Tobys Quick Oats Creamy Honey. Snacks/Other: Almonds, Carrots, Real foods Real Foods Multigrain Corn Thins, Tomatoes, Cucumber (Peeled), Oranges, Carambola (Starfruit), Coles Sliced Smoked Ham 97% Fat Free, Strawberries, Gala Apples. more...
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1871 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 15 minutes, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
20 Mar 14 by member: euheide
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How funny that i'd even ordered it:-) will put the ads to the test!;-)
20 Mar 14 by member: njashka8
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lol! I'm pretty sure someone will buy it provided the price is attractive :)
21 Mar 14 by member: euheide
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Wait a minute, did you meant to write "abs" instead of "ads"? :)
21 Mar 14 by member: euheide
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Yeah that was probably a typo. Nevermind what I said before lol then ;)
21 Mar 14 by member: euheide
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No i meant ads as in advertisements ;-);-);-)
21 Mar 14 by member: njashka8
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Oh, in that case, never mind my two last comments heheheh :)
23 Mar 14 by member: euheide
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njashka8's Weight History
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