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My eating is back on track I have been logging in advance and sticking to it! I will weigh myself tomorrow to see if I am n track for my friday mini goal!
Evening edit: I was craving sweets after dinner so I ate an apple and 10 grapes! Feeling very happy with myself will do my best to keep this up!
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1386 kcal
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Fat: 19.55g | Prot: 103.60g | Carbs: 206.89g.
Breakfast: Vaalia Natural Probiotic Yoghurt, Nescafe Instant Coffee & Skim Milk, Gala Apples, Benifex Fish Oil (1000 mg). Lunch: Chicken Breast Meat, Pumpkin. Dinner: Uncle Tobys Oats Quick Sachets Golden Syrup, Coles Skim Milk. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Green Peas (Frozen), Pears, Carambola (Starfruit), Mushrooms, Pineapple. more...
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