-Diablo's Journal, 27 Mar 21

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Celebrating reaching my first mini-goal with the first jog since last July, I believe. It doesn't count unless you snap a pic. 5 miles non-stop. Lifting keeps your lungs and heart healthy.

View Diet Calendar, 27 March 2021:

2492 kcal

Fat: 102.51g | Prot: 181.72g | Carbs: 247.99g. Breakfast: American Dream Nut Butter Breanne's Blend Cookie Batter, Steak, Corn Tortillas , Tortilla Corn Chips, On The Border Tortilla Chips, Gatorade Thirst Quencher Fruit Punch (12 oz), Dole Bananas, Fairlife Chocolate Nutrition Shake. Lunch: Peeps Marshmallow Bunnies, Apples . more...

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Comments

Nice run!

27 Mar 21 by member: love2educate

Nice!

27 Mar 21 by member: morganstuart

Hurrrayyy!!!!🙂

27 Mar 21 by member: Maine coon

Nice day in Illinois today for sure...

27 Mar 21 by member: wannabhealthier

You look great, congratulations on reaching your mini- goal!

27 Mar 21 by member: Augusta888

Awesome D! Is that pose DP approved? 😉🙃😁

27 Mar 21 by member: _bec_ca

😆

27 Mar 21 by member: Katsolo

👍👏👏👏😊

27 Mar 21 by member: Shrewdness

that's a great run.

27 Mar 21 by member: HeBrewZ

Impressive!

27 Mar 21 by member: bearnoggin

5 mile run? 🤯 You know it ruins your muscles, right? 😂

27 Mar 21 by member: yohoyoh

I was just happy I could still go for more than a mile after neglecting cardio for a long while.

27 Mar 21 by member: -Diablo

Yes, Yohoyo, I will do my best to do 2-3 miles from today on. I don't want to shrink and get weaker again.

27 Mar 21 by member: -Diablo

Thank everyone. Wannab, for sure, it's perfect out.

27 Mar 21 by member: -Diablo

Ccandco, we'll find out soon. We did a bunch of yard work directly after this jog which killed me lol

27 Mar 21 by member: -Diablo

Lol @Chris! Thankfully this is an abandoned building. It's been like that for like 20 years.

27 Mar 21 by member: -Diablo

You inspired me. I went outside! 😁

27 Mar 21 by member: love2educate

👏🏽👊🏼

27 Mar 21 by member: -Diablo

Definitely an approved pose. 😍 Followed with yardwork and our first "date" since October. I'm eating like every day is Christmas. Should've had my fat ass running. LOL

27 Mar 21 by member: davidsprincess

Handsome legs there, bub! (*_*)

27 Mar 21 by member: Slow Meta

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-Diablo's Journal, 27 Mar 21

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