vnobert's Journal, 24 Mar 21


View Diet Calendar, 24 March 2021:
1122 kcal Fat: 41.04g | Prot: 50.06g | Carbs: 93.23g.   Lunch: Egg White , Avocados, Dempster's 12 Grain Bagels. Dinner: Young Green Onions (Tops Only) , Sprouts, Sweet Red Peppers , Pecan Nuts, Cooked Brussels Sprouts (from Fresh), Cooked Carrots, Bertolli Extra Virgin Olive Oil, Frank's Redhot Thick Hot Sauce, Lime Juice , President's Choice Raw Zipperback Black Tiger Shrimp. Snacks/Other: Bulk Barn Granola Cereal, Red Table Wine, Spokes Sea Salt & Vinegar Puffed Potatoes. more...

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Comments 
It looks delicious! can you share the recipe please? 😋 
24 Mar 21 by member: Marce0112
Yes! I kept it low calories! This was a portion for 1 person. In a frying pan I used 1 tbs of olive oil, half a clove of minced garlic, half a cup of sliced bruxels sprouts, half a cup of thinly sliced carrots, half a cup of chopped red peppers, about 8 tiger shrimps cut in halfs, 2 tbs of minced green onion, half a tbs of red thai curry paste, a splash of soy sauce, lime juice, a few crushed pecans on top. Stir try your veggies first, then add shrimps, pea sprouts, garlic, curry paste, green onion, lime juice, soy sauce, nuts. Any veggies work! 
24 Mar 21 by member: vnobert
I added up calories... came to about 375! 
24 Mar 21 by member: vnobert
Awesome! thanks for sharing :) 
25 Mar 21 by member: Marce0112
Awesome 
25 Mar 21 by member: kitty kat pat
It looks delicious 😋 
25 Mar 21 by member: Nadooooooo
Yum!!!!! 
29 Mar 21 by member: missjaime1961
This this could be on the menu in a posh restaurant! Beautiful! 
29 Mar 21 by member: Margotogo
Thank you! Lol I try to make pretty and tasty food and keep health in mind! Keeps my brain occupied away from the chips! Ahaha 
29 Mar 21 by member: vnobert

     
 

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