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Sleep was frequently broken by pain last night from hips and heel, and had to get up to urinate at 3 (unusual) but had lost 2 pounds during the night so I guess I did have a bit of edema yesterday after all. Feel tired and achy this a.m. as well. Mask slipping and drying mouth out, but didn't run out of water in machine. Refilled it at the 3 a.m. wake up. Will change mask pad this morning. changed filter last night.
Weight this morning nude 190.2
FBS 114
BP 120/63 pulse 69
Edema none detectable--I may not be consuming enough liquids and water either. so I'll monitor that as well.
Water consumed: 12 ounces+4=16+12=28
other fluids consumed: 8 oz w/breakfast +6@ lunch=14 supper+ 16=30
lasix 20 mg at breakfast
Felt draggy today and I think I will go to bed earlier than usual tonight.
View Diet Calendar, 25 January 2011:
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1510 kcal
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Fat: 45.91g | Prot: 64.68g | Carbs: 211.46g.
Breakfast: apple, skim milk, cereal. Lunch: ritz low sodium snack crackers, CHICKEN THIGH, CARROTS, CORN, GREEN PEAS. Dinner: SPLENDA BROWN SUGAR, ritz crackers sprinkle of salt, BUTTER, ACORN SQUASH, chicken breast, green peas, carrots, corn, brown sugar, butter, Rolled Oats. Snacks/Other: apple, jello gelliten sugar free, yoplait low fat yogurt, orange juice, ALMONDS. more...
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2742 kcal
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Exercise:
Sitting - 4 hours, Standing - 3 hours, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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