Weigh In record (no journal entry) for 16 March 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 78.81g | Prot: 97.43g | Carbs: 317.74g.
Breakfast: Kellogg's Special K Red Berries, Quebon Lait 1%. Lunch: Mikes Sauce Rosée, Olivieri Three Cheese Tortellini. Dinner: Champignons, Salerno Mozzarella, Roma Pepperoni, Molinaro's Pizza Kit. Snacks/Other: E&C Biscuits Chocolat Noir à L’Avoine, Fromage Cheddar, Marbré, Jus de Pomme, Quinoa, Empire Apple, Moutarde de Dijon, Huile d'Olive Extra Vierge, Sirop d'Erable, Céleri, Vinaigre (Cidre), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 2.9 kg a Week
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Volleypower's Weight History
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