Weigh In record (no journal entry) for 13 March 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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3180 kcal
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Fat: 123.53g | Prot: 134.95g | Carbs: 419.06g.
Breakfast: Costco Banana Chocolate Chip Muffin, Banane, Kellogg's Special K Red Berries, Quebon Lait 1%. Lunch: Fromage Cheddar, Marbré, Jus de Pomme, Quinoa, Empire Apple, Moutarde de Dijon, Huile d'Olive Extra Vierge, Sirop d'Erable, Céleri, Vinaigre (Cidre). Dinner: Champignons, Tomates Raisins, Salerno Mozzarella, Roma Pepperoni, Poivrons Jaunes Doux, Molinaro's Pizza Kit. Snacks/Other: Kirkland Signature Semi-Sweet Chocolate Chips, Kirkland Signature Yogourt Grec, E&C Biscuits Chocolat Noir à L’Avoine, Ritz Mini Ritz Bits Sandwiches, Great Value Gummy Bears. more...
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steady weight
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Volleypower's Weight History
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