fizzywater!'s Journal, 11 Mar 21


View Diet Calendar, 11 March 2021:
1011 kcal Fat: 36.75g | Prot: 45.13g | Carbs: 131.83g.   Breakfast: Silk Almond For Coffee. Lunch: Peanut Butter, Tuna Salad, Chinese Cabbage (Bok-Choy, Pak-Choi) , Rice Noodles (Cooked) . Dinner: Strawberries , Tuna Salad, Nanuk Smoked Salmon, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Cucumber (with Peel) . Snacks/Other: Candy, Silk Almond For Coffee. more...
1282 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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