lukepear81's Journal, 10 Mar 21

Marinated thighs. Turned out so good.

View Diet Calendar, 10 March 2021:
1790 kcal Fat: 87.17g | Prot: 95.66g | Carbs: 171.52g.   Breakfast: Freybe Turkey & Chicken Pepperoni Original, Avocados . Lunch: Kewpie Japanese Mayonnaise, California Rolls, Scallop (Mixed Species) , Sushi, Tuna Sushi, Miso Soup, Avocados , Tuna Sushi. Dinner: Angie's Boom Chicka Pop Sea Salt Popcorn, Margarine, Basil (Dried) , Garlic , Brown Sugar , Great Value Sesame Seeds , China Lily Soya Sauce, Fish Sauce , Honey , White Rice, Honey , Carrots , Lilydale Chicken Thighs Boneless Skinless. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn. more...

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Comments 
They look awesome.... can you share the recipe? 
10 Mar 21 by member: Marce0112
This chicken marinade was really good! Would be even better on bbq. I did this in the ninja foodi. Marinated chicken thighs 1/2 what ever chilli pepper I had here cut finely 3 garlic cloves 1 tsp ginger powder 1 tsp garlic powder 1 Tbsp. dark brown sugar 1 Tbsp. extra-virgin olive oil 1 Tbsp. fish sauce 1 Tbsp. soy sauce (kikoman) Pepper. 6 skinless, boneless chicken thighs could probably add a couple more. Mixed in a bowl. Add chicken and flip around until all covered in marinade. Let sit 30 mins. Flip chicken pieces around a few times over 30 mins. Cook to 165 internal temp. Garnish with some sesame seeds and sliced green onions.  
11 Mar 21 by member: lukepear81
Awesome! Thanks for sharing! Can't wait to do it. 
11 Mar 21 by member: Marce0112
wow!!!!! want some!!! 
12 Mar 21 by member: fizzywater!

     
 

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