Weigh In record (no journal entry) for 03 March 2014
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96.3 kg
Lost so far: 8.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 85.62g | Prot: 115.99g | Carbs: 171.52g.
Breakfast: Bacon, 2% Fat Milk, Bananas. Lunch: Ground Beef (Cooked), Cheddar Cheese, Grapefruit, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Fresh Express Spring Mix, Costco Chicken Pot Pie. more...
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Gaining 2.9 kg a Week
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