fizzywater!'s Journal, 08 Mar 21


View Diet Calendar, 08 March 2021:
1477 kcal Fat: 103.90g | Prot: 44.80g | Carbs: 108.25g.   Breakfast: No Name Old Fashioned Rolled Oats, President's Choice Raw Pumpkin Seeds, Dried Coconut (Flaked, Sweetened), Honey , Bob's Red Mill Ground Flaxseed Meal, Prana Black Chia Seeds. Snacks/Other: Candy, Mixed Nuts. more...
1322 kcal Exercise: Walking (moderate) - 3/mph - 40 minutes, Yoga - 30 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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fizzywater!'s Weight History


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