Weigh In record (no journal entry) for 28 February 2021
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97.1 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1943 kcal
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Fat: 88.23g | Prot: 104.23g | Carbs: 194.17g.
Breakfast: Blueberries, Activia Vanilla Yogurt, Multigrain Bread, Coffee with Milk. Lunch: Tre Stelle Crumbled Feta Cheese, Cooked Celery, Corn, Cauliflower, Selection Mélange de Six Haricots. Dinner: Fried Potatoes, Boston Pizza Montreal Smoked Meat Sandwich. Snacks/Other: Cheddar Cheese. more...
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4490 kcal
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Exercise:
conduire - 1 hour, vider lav vaisselle - 14 minutes, achats - 1 hour, douche - 1 hour, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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laplusfine's Weight History
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