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YES! Down a lb. to 168 from last weigh in. I guess all that walking around Waikiki is beginning to pay off. I thought my feet would fall off yesterday, but they didn't. The only thing I'm not sure about is whether the scale here at the condo we're staying at is calibrated with the one at home. I'll have to check when I get home again. It's pretty close I think. The line on my weight history graph will finally start to move because I'm now below where I started FS three years ago...a milestone of sorts for me. I may actually loose weight on my holidays. Yoo Hoo!
The weather at home remains cold and very wintery. No break in the cold temperatures so it's nice to be here. No early thaw while we're away...in fact more bad weather. Too bad. It would be nice to have some melting. This is most unusual. Weird weather throughout North America.
View Diet Calendar, 21 February 2014:
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1775 kcal
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Fat: 60.25g | Prot: 61.09g | Carbs: 172.06g.
Breakfast: Egg, Toasted Rye Bread, Coffee, Cream (Half & Half). Lunch: Braeburn Apples. Dinner: White Table Wine, HEB Kale Cranberry Pepita Salad, Couscous (Fat Added in Cooking), Trader Joe's Pesto Pasta Salad, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Kidney Bean Salad, Taylor Farms Asian Chopped Salad, Bull's Eye Original BBQ Sauce, Rice Pilaf, Roasted Broiled or Baked Chicken Breast. Snacks/Other: White Table Wine. more...
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2951 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 2 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...
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