Weigh In record (no journal entry) for 24 February 2021
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62.1 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1271 kcal
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Fat: 46.89g | Prot: 50.39g | Carbs: 172.10g.
Breakfast: Bob's Red Mill Ground Flaxseed Meal, President's Choice Quick Oats, Apples , Applesauce Unsweetened. Lunch: Activia Vanilla Yogurt, President's Choice Blue Menu Granola Cereal. Dinner: Farm Boy Mini Chocolate Cupcakes, Steak, Panago Thin Crust Pepperoni Pizza. Snacks/Other: Sensible Portions Garden Veggie Straws (40g), Waterbridge Milk Chocolate, Slim-Fast Advanced Nutrition Smoothie Mix Creamy Chocolate, Silk Almond Unsweetened Original, Kombucha. more...
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Losing 0.6 kg a Week
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TBurnett88's Weight History
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