Weigh In record (no journal entry) for 22 February 2021
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1062 kcal
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Fat: 41.78g | Prot: 45.35g | Carbs: 126.73g.
Breakfast: Hard-Boiled Egg , Lahave Bakery Bread Milk & Honey. Dinner: Beef Stew. Snacks/Other: Dairy Queen Reese Peanut Butter Cups Blizzard (Small). more...
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Losing 1.1 kg a Week
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countingg's Weight History
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