fizzywater!'s Journal, 19 Feb 21


View Diet Calendar, 19 February 2021:
1240 kcal Fat: 53.81g | Prot: 84.75g | Carbs: 110.67g.   Breakfast: Coffee with Cream and Sugar. Lunch: Cabbage , Brown Rice, Bassé Pumpkin Seeds, Chicken Thigh (Skin Not Eaten). Dinner: Tuna in Water (Canned), Peanut Butter, Cabbage , Baked or Broiled Fish. Snacks/Other: Walnuts, Swiss Delice Dark 72% Chocolate, President's Choice Sweetened Condensed Milk, Glutino Gluten Free Cookies. more...
1227 kcal Exercise: Stretching (yoga) - 20 minutes, Yoga - 30 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

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fizzywater!'s Weight History


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