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Delish!
View Diet Calendar, 17 February 2021:
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1472 kcal
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Fat: 51.65g | Prot: 75.94g | Carbs: 192.71g.
Breakfast: Green Tea, Rogers Porridge Oats & Healthy Grains, Silk Almond Unsweetened Original, Kraft Smooth Light Peanut Butter, Maple Syrup , Blueberries , Bananas . Lunch: Fresh Express Spring Mix, Pecan Nuts , Blueberries , Poppy Seed Dressing, Chicken Breast. Dinner: Cooked Lentils (Fat Added in Cooking). Snacks/Other: Peaches (Solids and Liquids, Juice Pack, Canned) , Western Pressed Dry Cottage Cheese, Sabra Roasted Red Pepper Hummus, Bell Peppers, Nectarines , Apples . more...
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1666 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Marce0112's Weight History
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