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Bbq chicken with steamed broccoli and gaba brown rice. 420 cals 🍗 🍚 🥦
View Diet Calendar, 15 February 2021:
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1454 kcal
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Fat: 31.75g | Prot: 129.60g | Carbs: 172.69g.
Breakfast: Almonds, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Tomato Ketchup, Egg White. Dinner: Broccoli, Lilydale Chicken Breast Boneless Skinless, Brown Rice (Long-Grain). Snacks/Other: Three Berry Blend, Organic Chia Seed, Vegan Proteins+, Coconut Milk, 1% Cottage Cheese, Gala Apples, Bananas. more...
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2848 kcal
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Exercise:
Stationary Bike - 15 minutes, Fitness Training (Workout) - 46 minutes, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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