Weigh In record (no journal entry) for 11 February 2021
|
45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1329 kcal
|
Fat: 42.16g | Prot: 73.73g | Carbs: 170.90g.
Breakfast: Peanut Butter, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Boost High Protein Chocolate. Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Caffe Americano (Tall). Dinner: Costco Chicken Strips, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Milk Chocolate Candies , Boost High Protein Chocolate. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|