Alisha2009's Journal, 21 Jan 21

i hate protein bars. they all taste like chalk to me. but these ones are so good!

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617 kcal

Fat: 23.53g | Prot: 21.57g | Carbs: 82.37g.   Breakfast: This Bar Saves Lives Dark Chocolate Peanut Butter & Sea Salt. Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Reese's White Mini Cups. more...

2314 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 13 minutes, Squats (Legs) - 13 minutes, Abdominal (Sit Ups) - 33 minutes, Cardio - 45 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...