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View Diet Calendar, 18 January 2021:
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670 kcal
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Fat: 20.12g | Prot: 30.19g | Carbs: 98.81g.
Breakfast: Coffee with Milk, Nature's Bounty Hair, Skin, & Nails Gummies, Nature's Way Alive! Multi-Vitamin Adult Gummies , Silk Unsweetened Soymilk, Bananas . Lunch: Frozen yogurt with fruits, Boiled Egg, Apples . more...
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 Comments
please tell me this is just a snack !? What's the drink?
18 Jan 21 by member: megangreen1
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I’m on a diet, this is my breakfast. The drink is unsweetened soy milk 100 cal per 300ml.
18 Jan 21 by member: Aki43_
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Im on journey to lose weight too but I would never think of eating this little lol I would binge later I eat about 4-5 hundred calories per meal depending on how many meals I eat per day
18 Jan 21 by member: megangreen1
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on your photos what's that like yummy looking thing that is white with all the fruit in it
18 Jan 21 by member: megangreen1
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Those are supplements. It’s an extreme diet, I usually eat 1200-1600 calories
19 Jan 21 by member: Aki43_
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