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Tracking my weight as I've recently quit smoking and I'm being careful that I don't gain too much weight. I'm also working from home on my computer all day, so I'm not getting the 10,000 steps I normally get in person.
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76.2 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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