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Beautiful 10 mile walk along a rain swollen river. I was so, so thankful for the sunshine!
View Diet Calendar, 13 January 2021:
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1812 kcal
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Fat: 82.95g | Prot: 81.41g | Carbs: 151.86g.
Breakfast: Fried Egg, Franz San Juan Island Nine Grain Bread, Great Value Half & Half. Lunch: Winchell's Donut Bars - Maple Iced. Dinner: Harpoon Brewery Hard Cider, Hunt's Bold BBQ Sauce, Pork Loin (Whole, Lean Only, Cooked, Roasted) . more...
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2155 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Hahah! Tom... Yeah, I've taken pictures here before for sure. I wish my camera was good enough to capture the bald eagles perched right above the water, many hawks, a field with with what looked like thousands of geese, lots of different kinds of ducks... That was just yesterday. Often I see river otters, but not this time. ❤️ 🤗
14 Jan 21 by member: melissatwa
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A beautiful, soothing place to walk. Glad you got some 🌞
14 Jan 21 by member: SherryeB
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14 Jan 21 by member: sandyeg
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14 Jan 21 by member: Lanagreekgirl
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Thanks guys! I actually ended back here again today. My middle girl called and said she wanted to walk. She knows who is always game to go... When I have time. I had time!!! 😁 She isn't very speedy, but we had a lovely amble! ❤️
14 Jan 21 by member: melissatwa
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Thats good bonding time well spent!
15 Jan 21 by member: bearnoggin
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Amazing pictures Melissa! Happy Friday!
15 Jan 21 by member: Sassy_Sabby
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15 Jan 21 by member: shirfleur 1
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melissatwa's Weight History
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