Razzy@77's Journal, 08 Jan 21

Sweet kale salad with grilled chicken breast 😋

View Diet Calendar, 08 January 2021:
1369 kcal Fat: 65.97g | Prot: 111.58g | Carbs: 102.79g.   Breakfast: Avocado, Egg White , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Green Giant Seasoned Asian Blend. Dinner: Eat Smart Sweet Kale Salad, Milestones Grilled Chicken Breast. Snacks/Other: Energy Balls, Keto Made Simple No Sugar Keto Bomb, Danone Oikos Greek Yogurt, Nature Valley Protein Granola Cereal. more...
350 kcal Exercise: Strength Training - 1 hour, Apple Health - 23 hours. more...

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