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I feel like this is proof to me that fat as an energy source is subpar. I need carbs beforehand to push higher numbers.
View Diet Calendar, 30 December 2020:
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2284 kcal
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Fat: 82.77g | Prot: 194.01g | Carbs: 231.79g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fairlife Chocolate Milk, Kroger Sugar Cookie, Tombstone Double Top Pizza, Oranges, Pure Protein Chocolate Deluxe High Protein Bar (Small), Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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 Comments
I need good music and minty gum! 😉🏋🏻♂️💪🏻
01 Jan 21 by member: davidsprincess
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Music for sure. Gum is good. Better without the masks though lol
01 Jan 21 by member: -Diablo
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I always need music and gum too. Lol thought it was just me, guess not! 😂😂
01 Jan 21 by member: wifey9707
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Yeah- now the minty gum goes into my eyes and stings. I think it gives me an added push though. 😂
01 Jan 21 by member: davidsprincess
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Lol, do you mean the type that clears your sinuses? 🤣🤣🤣
01 Jan 21 by member: wifey9707
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