oxdrover's Journal, 04 Jan 11

FBS 115 this morning
Weight on digital scale in set of sweats 195
no edema, and did not have lasix x2 days
BP
BM

Slept very well last night, almost 11 hours, and awoke stiff in right side back, used TENS unit for a little while and it worked the stiffness out. Mosrning asprin probably also helped some with working morning stiffness out.

Actually feel welll.

View Diet Calendar, 04 January 2011:
1343 kcal Fat: 35.05g | Prot: 61.41g | Carbs: 223.50g.   Breakfast: apple, skim milk, shredded wheat. Lunch: dannon light & fit no fat yogurt. Dinner: ritz crackers sprinkle of salt, chicken breast, green peas, carrots, rice. Snacks/Other: blue bunny bunny track ice cream, carnation instant breakfast, skim milk, blue bunny bunny track ice cream. more...
2866 kcal Exercise: Standing - 2 hours, Shopping - 2 hours, Driving - 2 hours, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 11 hours. more...

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oxdrover's Weight History


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