ollamcapulus's Journal, 13 Dec 20

Today is a quick fun breakfast day

View Diet Calendar, 13 December 2020:
917 kcal Fat: 41.22g | Prot: 45.35g | Carbs: 92.92g.   Breakfast: Flaxseed Seeds , Sesame Seeds, Fried Egg, Tomatoes, Garlic , Coffee, Black Bread. Lunch: Vegetable Beef Soup (Home Recipe), Black Bread. Snacks/Other: Shortbread Cookies, 2% Fat Milk. more...
1499 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...



     
 

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