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Found my workouts lacking so I decided to start tracking again. Made for a great one!
View Diet Calendar, 09 December 2020:
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2484 kcal
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Fat: 87.14g | Prot: 139.83g | Carbs: 324.85g.
Breakfast: Trader Joe's Bread & Butter Pickles, Lay's Wavy Original Potato Chips, Snickers Ice Cream Bar (48g), Ralphs Pepperjack Cheese, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange, Navels Oranges. Lunch: Chocolate Coated or Frosted Doughnuts , Sugared or Glazed Doughnuts , Casey's Pepperoni Pizza, Quest Birthday Cake Protein Bar, Quest White Chocolate Raspberry Protein Bar, Oranges , Apples , Premier Nutrition High Protein Shake - Vanilla. Dinner: Fairlife Chocolate Milk (Container). more...
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 Comments
Mine was good this morning, too. Must be a good day for the gym. 💪🏻🤸🏻♀️
09 Dec 20 by member: davidsprincess
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My workout was dynamite! I nearly died but I loved it. 😅
10 Dec 20 by member: wifey9707
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Great to hear DP and Wifey, I had to skip today but will make up for it tomorrow!
10 Dec 20 by member: -Diablo
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10 Dec 20 by member: AdrianJR
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Yes please tell us what app you are using
11 Dec 20 by member: carmineisvelvet
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Damn, your a beast! Wish I could get motivated to lift heavier!👏💜👍
11 Dec 20 by member: Diana 1234
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Strong app. It has a blue dumbbell as it's icon.
11 Dec 20 by member: -Diablo
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