allanher994's Journal, 06 Dec 20

Super content !
103.6 kg Lost so far: 4.8 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
205 kcal Fat: 15.91g | Prot: 3.57g | Carbs: 13.95g.   Lunch: Vinaigrette César, Nonni's Focaccia Crouton, Olives Vertes Farcies, Betteraves Cuites (à Partir de Frais), Cos ou la Laitue Romaine. more...
354 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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allanher994's Weight History


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