Weigh In record (no journal entry) for 05 December 2020
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1448 kcal
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Fat: 52.92g | Prot: 41.74g | Carbs: 203.31g.
Breakfast: Coffee with Milk and Sugar, McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Wendy's Jr. Cheeseburger Deluxe, Wendy's Barq's Root Beer (Small), A&W Restaurant Small Fries. Dinner: Sour Cream, Cheemo Potato & Cheddar Perogies. more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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