Weigh In record (no journal entry) for 05 December 2020
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2163 kcal
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Fat: 67.28g | Prot: 176.17g | Carbs: 210.90g.
Breakfast: Blanc d'Oeuf, Oeuf, Quaker Gruau Rapide, Lantic Cassonade, Beurre. Lunch: Maille Moutarde de Dijon, Mini-Carottes, Laitue, Boulangerie St-Méthode Campagnolo, Olymel Black Forest Smoked Ham. Dinner: Riz Basmati (Cuit), Steak de Cheval. Snacks/Other: Cacahuètes Salées Rôties à Sec, Pure Protein Chocolate Peanut Butter, Pure Protein Chocolate Deluxe, Dad's Classic Oatmeal, Café Régulier, Lait avec 2% de Matières Grasses. more...
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Gaining 3.8 kg a Week
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