NanChan88's Journal, 28 Nov 20

Seafood Platter .... Yum! This place has such low lighting so it’s a crabby photo. 😂

View Diet Calendar, 28 November 2020:
1638 kcal Fat: 54.14g | Prot: 135.25g | Carbs: 153.70g.   Breakfast: Boost High Protein Chocolate, D'Italiano White Bread. Lunch: A&W Restaurant Root Beer (Can), A&W Restaurant Small Fries, A&W Restaurant Chubby Chicken Strips (5). Dinner: Steamed or Poached Mussels, Baked or Broiled Salmon, Lactantia Salted Butter, Brown and Wild Flavored Rice, Prawns, Steamed or Boiled Scallops, Steamed or Boiled Lobster, Crab Cake. more...

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