Going good so far today
View Diet Calendar, 29 December 2013:
|
870 kcal
|
Fat: 31.65g | Prot: 60.05g | Carbs: 95.66g.
Breakfast: Pink Lady Apples. Lunch: Smooth Peanut Butter (with Salt), Multigrain Bread, Lettuce Salad with Assorted Vegetables. Dinner: Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade). Snacks/Other: Pineapple, Cherry Tomatoes. more...
|
|
1506 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njashka8's Weight History
|