peat_68's Journal, 21 Nov 20


View Diet Calendar, 21 November 2020:
1253 kcal Fat: 73.74g | Prot: 82.87g | Carbs: 67.49g.   Lunch: Hard-Boiled Egg , Coffee with Milk. Dinner: Anchor Spreadable Butter, Garlic, Flora Pure Sunflower Oil, Black Pepper, Salt, Onions, Morrisons British Beef Rump Steak, Morrisons Dwarf Beans. Snacks/Other: Walkers Wotsits (16.5g), Morrisons Cheese Twists, Morrisons Cheese Crispies, Navels Oranges. more...
10 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
yum that looks like it's full of flavour 
22 Nov 20 by member: Inches2018
Looks yummy 😋 
23 Nov 20 by member: bubblegum14
Love the French beans 
24 Nov 20 by member: humpTdumpty
What is that 
24 Nov 20 by member: Lukajay
It's a rump steak Lukajay 
24 Nov 20 by member: peat_68

     
 

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