NanChan88's Journal, 18 Nov 20

Mornings start right with .... berries. So anti-inflammation goodness for me 😁

View Diet Calendar, 18 November 2020:
1143 kcal Fat: 40.61g | Prot: 54.03g | Carbs: 138.96g.   Breakfast: D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter, Starbucks Strawberry Acai Refresher. Lunch: 100% Whole Wheat Bread, Activia Vanilla Yogurt. Dinner: Chicken Alfredo. more...



     
 

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